Fitness Freak

2 comments

2 comments:

  1. My fitness mantra is "early morning yoga and exercise and positive thoughts". But I am not able to exercise properly as i don't know which exercise has to be done for which body part and the no.of count. Can you tell me in home personal trainers?

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    1. Hey Julio,Its nice to see you are already aware of fitness.My only aim here is to encourage all live healthy life.Yoga and positive vibes about life is more than enough to be healthy in and out.Regarding which exercise needs to be done for body each part, i will surely get into that and will have post shortly here.. keep following and subscribe for latest updates on One Place

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